CBD 101
Everything You Need to Know About CBD
A no-nonsense guide to understanding CBD, what it does, and how to choose the right product.
What is CBD oil?+
CBD (cannabidiol) is one of more than 100 compounds found in the hemp plant. Unlike THC, CBD is non-intoxicating and is used to support balance and wellness.
How does CBD work?+
CBD interacts with your endocannabinoid system, a network of receptors that helps regulate mood, sleep, appetite, and inflammation.
How much should I take?+
Start low and go slow. Most people begin with 10–25 mg and adjust based on how they feel over 1–2 weeks.
Is CBD legal?+
Hemp-derived CBD with less than 0.3% THC is federally legal in the United States under the 2018 Farm Bill.
Will I fail a drug test?+
Broad-spectrum CBD contains no detectable THC, but no product can guarantee a passed test. Talk to your employer if you have concerns.
What are the benefits?+
People report support for relaxation, sleep, joint comfort, focus, and skin health. Individual results vary.